Functional Medicine
Nutrition & Integrative Mental Health

Stop missing your life due to chronic illness, symptoms & injuries. Your body tells a story. We help you get your health & life back.

If you’re exhausted, inflamed, anxious, depressed, working through infertility, gut issues, chronic pain or living with symptoms that persist... there’s a reason.

We work with motivated individuals who know their symptoms are connected, even if no one has been able to explain how.

We look at the whole picture and help you connect the dots.

Apply To Work With Dr K

When Nothing Fully Adds Up And You're Tired Of Guessing...

Many of my clients come to me having seen multiple practitioners, ran labs, adjusted their diet, tried supplements, and made lifestyle changes - and maybe you have, too.

Maybe some things have improved… but you still don’t feel fully like yourself, or maybe things got better, but now those symptoms are back.

Exhaustion overlaps with anxiety.
Hormone shifts overlap with gut issues.
Inflammation overlaps with mood, migraines, or pain.

Individually, each symptom has an explanation, but together, they tell a larger story.

Most care and most practitioners focus on one system at a time: your hormones, your gut, your thyroid, individual lab markers.

But you’re not one system.

You’re a whole person.

When the care we receive is fragmented, the results we get are fragmented.

The work we do together here is different. This is where together, we connect what we've learned to separate, physiology, nutrition, nervous system regulation, and the deeper patterns that influence them all.

Your body or health issue isn't "too difficult" or "too complex". It just often takes having the ability to look at the whole picture and start putting the pieces together.

Here, we take a root cause, comprehensive, systems-based approach that makes the full picture make sense.

WHAT MAKES THIS DIFFERENT

We don’t chase symptoms or more findings.
We investigate patterns.

Your body is an interconnected system. When one area is off, others compensate until they can’t anymore. I combine:

Advanced Functional Lab Testing
Full Blood Chemistry Review
Hormone & Cortisol Mapping
Gut & Nutrition Analysis
Movement & Biomechanical Assessment
Nervous System Evaluation

You are not a diagnosis.
You are a pattern.

And patterns can be corrected.

Here's How We Do It

3L Functional Medicine OS Method ^TM

The precision framework designed to restore capacity, clarity, and sustainable high performance.

Labs

We stop guessing.

Targeted diagnostics show exactly how your body is allocating energy, responding to stress, and adapting under load.
I analyze the data and surface what actually matters, so decisions aren’t driven by symptoms, trends, or trial-and-error.

Levers

Not all actions carry equal weight.

Any founder knows that pulling the wrong lever wastes time and energy.
Your data tells us which inputs actually move the system, so effort compounds instead of getting diluted across too many variables.

Lifestyle

Execution beats extremes.

All-or-nothing strategies fail under real pressure.
We build 1% adjustments that fit into founder life, so progress continues even during full calendars, travel, and high demand.

This is a dynamic system that adapts as you do.

Apply to Work with Dr Kirstin

I’m Dr. Kirstin DC, MS

I’m a functional medicine specialist and former Ironman athlete who helps high-impact women rebuild their bodies from the inside out.

I began my career working with elite performers and athletes, where precision, recovery, and sustained output weren’t optional, they were the standard.

When I became a founder myself, I saw a gap I couldn’t unsee.

High-performing women were carrying extraordinary responsibility with none of the health infrastructure their performance demanded.