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High-Performance Functional Medicine

 

Concierge health leadership for women who don’t have time to not feel extraordinary.

Because the body that holds it all should feel as exceptional as everything you’ve built.

Start Your Reset

The Key To Resilient, Reliable Energy

 

A precision-functional, and evidence based, path that matches the demands of your life.
 
Data-driven labs, high-performance physiology, cognitive clarity, nervous system regulation, and strategic intervention that upgrades your energy and health from the inside out.
 
This isn’t about feeling “fine.” This is about building the internal capacity required to lead at the level you’re built for — consistently, powerfully, and without sacrificing your body to do it.
 
If you want a body that can sustain the scale of your ambition, you’re in the right place.

You deserve to feel exceptional — consistently.

 

Imagine having...

-  Extraordinary energy that lasts 

- Clear thinking without the crash 

- Resilient hormones that work with you 

- Travel without dysregulation 

- A nervous system built for leadership 

- Strategic care, handled with you 

- A body that sustains your ambition — not resists it

 

Your life demands performance.
Your body should reflect it.

Learn How

High performance demands whole-system health.

You’ve been handed fragmented solutions.
 One provider for your labs.
 Another for your nervous system.
 Another for your nutrition & other healthcare needs.


 None of them talking to each other.
 None of them seeing the full picture.

 

But your bloating, fatigue, inflammation, brain fog, and disrupted sleep?


 They’re not separate problems.
 They’re connected signals.
 And ignoring them costs you — in energy, clarity, and capacity.

 

You can’t compartmentalize health from high performance.
They move as one.

That’s why I lead with functional medicine and subconscious rewiring:


 A full-system, root-cause approach designed for the demands of leadership.
Because your body isn’t something to “fix” —
It’s the foundation your impact is built on.

I’m Dr. Kirstin DC MS— your High-Performance Health COO.

 I’m a functional medicine specialist and former Ironman athlete who helps high-impact women rebuild their bodies from the inside out.

I don’t hand you a protocol. I lead your health.

With clinical precision, high-performance pattern recognition, and nervous system depth, I make your health simple, strategic, and fully supported — so you can operate at the level you were born for.

Read More About My Story

Northwest Functional Medicine 

Private functional medicine & NLP designed for the demands of leadership.

 

 

At NW Functional Medicine, I help you solve the health challenges that high performers face with their health — but rarely have time to decode. Together we restore balance to the whole body - not just treat symptoms.

I've helped clients:

  • Rebuild consistent energy
  • Resolve bloating, gut issues & inflammation
  • Balance hormones & cycle disruptions
  • Improve sleep & stress resilience
  • Optimize metabolism, thyroid & weight
  • Reduce toxic load & support detox pathways
  • Understand your labs - and know exactly what to do 

We begin with comprehensive testing — including advanced hormone, mineral, gut, and metabolic panels — to uncover what’s really driving your symptoms.

Then we map a precision plan that combines functional medicine, subconscious rewiring, targeted supplementation, and strategic lifestyle leadership to create long-term change.

This is personalized, concierge-level care — delivered virtually, and designed for women who can’t afford to burn out again.

THE 3L OPTIMIZATION METHOD™

Labs. Levers. Lifestyle.
The signature framework powering high-performing women from burnout to peak vitality.

 

 

LABS

Test + Uncover

We start with truth — not guesswork.
 

Comprehensive diagnostics reveal the real drivers behind fatigue, stubborn weight, anxiety, brain fog, sleep disruptions, and accelerated aging.

What we test:

  • Hair Mineral Analysis

  • DUTCH Hormone Panel

  • Full Blood Chemistry

  • Comprehensive G.I. Testing

  • Antioxidant + Nutrient Status

  • Cortisol Rhythm + Stress Axis

Wearables track symptoms.
 Labs uncover root causes.

This is where we expose the hidden stressors, mineral imbalances, hormone disruptions, gut dysfunction, adrenal overload, and mitochondrial weaknesses that no Oura score can show you.

 

LEVERS

Address + Activate

This is the concierge magic — the precision plan that actually moves the needle.

After uncovering the truth, we map the sequence of interventions that will create the fastest, most sustainable results without overwhelming your system.

The Levers we pull:

  • Personalized Diet + Nutrition Strategy

  • Targeted Exercise + Movement Programming

  • Subconscious Repatterning + Neurorewiring

  • Strategic Supplementation

  • Hormone Support (as needed)

  • Mitochondrial + Metabolic Activation

  • Gut, Liver, Thyroid, and Adrenal Reset Protocols

Data is only powerful when you know exactly which levers to activate — and in what order.

This is the difference between endless trial-and-error versus rapid, intelligent transformation.

This is where your body starts firing again.

 

LIFESTYLE

Detox + Optimize

Your daily environment is either accelerating your results or slowing them down.

We rebuild the foundational rhythms that keep the body resilient, youthful, and high-performing.

What we optimize:

  • Environmental Toxins (materials, lighting, ingredients)

  • Sleep Quality + Circadian Alignment

  • Stress Load + Recovery Patterns

  • Nervous System Regulation

  • Low-Tox Home + Product Shifts

  • Sustainable Daily Routines

Labs tell us what’s off.
 Levers turn things back on.
 Lifestyle locks the results in for life.

The Dr Kirstin Show

Dedicated to helping women restore their energy, reset their health, and reclaim their vitality — for good. With science-backed strategies, transparent conversations, and a commitment to cutting through the noise, this show gives you the clarity and confidence to navigate your health from a place of self-trust.

Hosted by Dr. Kirstin Lauritzen — Chiropractor with a Master’s in Human Nutrition & Functional Medicine, plus additional degrees and certifications in Psychology and Neuroscience — each episode blends the art and science of wellness, focusing on the root causes of fatigue, burnout, and chronic symptoms. You’ll hear from trusted experts and inspiring voices so you can become the champion of your own health and create the vibrant life you deserve.

Watch on YouTube. Listen on the go.

Watch on Youtube

JOIN THE FULL BODY RESET

This isn’t another cleanse. It’s the reset your body has been begging for.

 

Fatigue isn’t random. It’s the byproduct of inflammation, stress, and worn-out mitochondria — the very systems that fuel your energy, regulate your hormones, and calm your gut. When those systems are under pressure, no amount of supplements, diets, or discipline can fix it.

That’s why this 14-day Reset isn’t about restriction or willpower. It’s about taking the pressure off your system so it can finally shift out of survival mode — and back into repair.

Here, we start where the chaos begins:

 - Energy systems: Your labs may say your thyroid is fine — but you’re still exhausted and foggy. That’s because it’s often not just your thyroid. In my experience, it’s the health of your cells — whether your mitochondria have the nutrients and resources to create great energy.

- Gut and immune health You’ve likely tried taking the gut supplements — probiotics, parasite cleanses, L-glutamine — but digestion still feels unpredictable. That’s because it’s rarely just about what you kill or add. Inflammation and mineral imbalances change how your gut and immune system function at the most basic level. Until that’s addressed, symptoms tend to linger.

- Metabolism and hormones: You may have tried hormone support, maybe even thyroid meds — but your metabolism still feels stuck. That’s because when your body is inflamed, your hormones struggle to do their job. The deeper issue isn’t usually the lab number — it’s the environment your cells are working in.

When we calm the noise and give your cells what they need, your body responds.
Not with quick-fix promises, but with the first real signs of relief: a gut that feels calmer, energy that doesn’t collapse by noon, a brain that feels sharper, and a body that feels lighter to carry.

This is the release valve.
Not a band-aid, not a magic bullet — but the first real turning point back to yourself.

 

Register Now