Day 4 of the Smoothie challenge is a high healthy fat and antioxidant rich smoothie to help keep you full, feed your brain and help your body fight free radicals.

Coconut Blue-Raspberry Smoothie

Antioxidant packed, high healthy fat smoothie

  • 3 Cups Frozen Blueberries
  • 2 Cups Raspberries (fresh or frozen)
  • 2 Cups Greens or 2 Scoops Greens Supplement
  • 1 Cup Filtered Water
  • 1/2 Can Coconut Milk
  1. Add it all into a blender, blend until combined and enjoy!


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Add this to your list to try: refreshing green smoothie!

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