Day 4 of the Smoothie challenge is a high healthy fat and antioxidant rich smoothie to help keep you full, feed your brain and help your body fight free radicals.
Coconut Blue-Raspberry Smoothie
Antioxidant packed, high healthy fat smoothie
- 3 Cups Frozen Blueberries
- 2 Cups Raspberries (fresh or frozen)
- 2 Cups Greens or 2 Scoops Greens Supplement
- 1 Cup Filtered Water
- 1/2 Can Coconut Milk
Add it all into a blender, blend until combined and enjoy!
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Add this to your list to try: refreshing green smoothie!
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