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Pomegranate Berry Smoothie

Packed with antioxidants this pomegranate berry smoothie is a great way to fight free radicals, oxidative stress and get healthy fruits and vegetables into your body first thing in the morning – or any time of the day. Pomegranate Berry Smoothie Refreshing with...

Berry Oat Smoothie

Oatmeal in a smoothie? Yep! Oats work great as a “thickener” kind of like yogurt or ice cream, except healthier. We use gluten free oats for this smoothie, and if we can’t make eggs in the morning, we’ll put some protein powder in and it keeps...

Turmeric Green Smoothie

Finding creative ways to include Anti-Inflammatory superfoods into meals through out the day is the only way I can make sure we actually get those foods into our food routine. You can’t taste the bitter turmeric because the other flavors shine through! And...

Matcha Mango Green Smoothie

This Matcha Mango Smoothie is a new favorite with both mango and matcha green tea it’s light, refreshing, slightly sweet and it supports your body’s natural detoxification systems. Plus you can hide greens in it and you’ll never know they’re...

Coconut Blue-Raspberry Smoothie

Day 4 of the Smoothie challenge is a high healthy fat and antioxidant rich smoothie to help keep you full, feed your brain and help your body fight free radicals. Coconut Blue-Raspberry Smoothie Antioxidant packed, high healthy fat smoothie 3 Cups Frozen Blueberries 2...