Welcome back to another episode of the Dr K Show! I have Dr Kaitlyn Haese on the show today and it is another PACKED with tips about planning for pregnancy, what to do to feel the BEST during pregnancy and most importantly how to plan for postpartum (as well as how to care for yourself post partum).
Dr Kaitlyn is a Chiropractor in Eugene Oregon who specializes in working with pediatrics and all stages of pregnancy.
On this episode of the Dr K Show, Dr Kaitlyn Haese DC MS and I talk about:
– Prepare for pregnancy
– What we can do to support your body throughout pregnancy
– How to prepare for postpartum (she has a lot of REALLY good tips – ones I never thought about!)
– And how to heal postpartum concerns like pelvic floor weakness and getting that core back!
I really hope that you enjoy this episode as much as I did. Don’t forget to click that subscribe button to make sure you see the next episodes when they go live! Thank you for so much for listening and I hope you enjoy the show!