Welcome back to another episode of the Dr K Show! I have Dr Ryan DeBell on the show today!
He is a Chiropractor that also has a Masters in Sport and Exercise Science. He is the founder of The Movement Fix and Co-Owner of the T Tool a soft tissue tool that is innovative in the way that it is super easy to use anywhere in the body – from the large muscles in the low back to the small muscles in the feet.
Dr DeBell has a wide range of online programs to help you move better, have healthier patterns and also a few to encourage you to move everyday.
Our conversation today touches on the importance of daily movement – why you really should be moving daily… but ALSO HOW you should be moving daily.
We also talk a bit about business, owning practices, his travels around the world and where he’s currently located in Buenos Aires.
On this episode of the Dr K Show, Dr Ryan DeBell and I talk about:
– The importance of daily movement
– How your feet should be one of the strongest parts of your body
– Business, creating new ones and creating online programs
– How the T Tool has been helpful for my own recovery and why it’s one of my favorite soft tissue tools in my practice
If you need a guide to moving daily you need to check out Dr Ryan DeBell’s programs.
You can find him and his programs at themovementfix.com and thettool.com
To learn even more from Dr DeBell, you can find more episodes with him on his podcast here: themovementfix.com/all-posts/
You can also find him on social media on:
I really hope that you enjoy this episode as much as I did. Thank you for so much for listening and I hope you enjoy the show!