Heyyy! Welcome to the Dr K Show and the Fit and Healthy Athlete Podcast!

Have you ever felt like the “endurance coaching world” is extremely crowded? How do you
stand out compared to all the others?

Today I have Coach Michelle Lake from Fiv3 Racing on this episode covering many different problems, mistakes you might be making, and solutions to working with more athletes.

And even if you aren’t interested in coaching other athletes, Michelle has been in this field for A LONG time and she shares some absolutely incredible insights into things like:

– How to pick a coach or know when it’s time to get a coach

– She covers the downsides to only focusing on training or even following the tendency to
want to train even MORE

– Common misconceptions that athletes have around hiring a coach…

And a whole lot more of take-away goodies! We hope you enjoy this episode! If you did, make
sure to subscribe so that you can catch all the episodes coming up.

Get the free guide to figure out where you specifically can get started on your journey to overcome fatigue and symptoms to feeling fit and healthy: drkirstin.com/finishstrong

Find me on:
IG: @drkirstin
Facebook: www.facebook.com/drkirstin
Website: www.drkirstin.com

How to watch or listen to this episode:

On Apple Podcast: The Fit and Healthy Athlete Podcast

On Spotify: The Fit and Healthy Athlete Podcast

Youtube: https://youtu.be/mfHHWeLk5lo


Looking for more Videos like this one?

Head over to the The Dr K Show on YouTube or listen on your favorite podcast app by searching for The Fit and Healthy Athlete Podcast and don’t forget to subscribe while you’re there!