Lunch - Dr. Kirstin Lauritzen

Food Highlight: Microgreens

Dinner, Food Highlight, Lunch, Paleo, Vegetarian

Microgreens are becoming more and more popular from restaurant cuisine to home gardeners. Use them on salads or on top of your dish as a garnish. They taste great and they are very nutrient dense. So, for this week, we are covering this Food Highlight: Microgreens!...

Roasted Potato Leek Soup with Kale

Comfort Food, Dinner, Lunch, Paleo, Soup, Uncategorized, Vegetarian

A simple, healthy, roasted veggie comfort food soup that is packed with nutrients and flavor. Eat tonight or meal prep and freeze for later.