Strawberry Zucchini Smoothie

Breakfast, Smoothie

Day 3 of the 30 Day Smoothie Challenge and it’s another great one! It’s a little less sweet because the banana is replaced with zucchini. If you like sweeter smoothies, add the banana back in or add just a touch of honey or agave. You could even add a...

Strawberry Banana Green Smoothie

Breakfast, Food Highlight, Smoothie

Day 2 of the 30 Day Smoothie Challenge! Here is a strawberry banana inspired green smoothie packed with nutrients like Spirulina! Strawberry Banana Green Smoothie A classic with a nutrient dense twist 1 Cup Milk Alternative, Coconut Water or Filtered Water 1/2 Cup...

Need A Better Morning Routine? Start Your Day Off with This Energy Packed Breakfast.

Breakfast, Comfort Food

This quick, easy to make, meal ‘prep-able’ breakfast power bowl is packed with nutrients and the perfect way to start your day. GC Power Breakfast Bowl Brown Rice Porridge Power Breakfast Bowl 1 Cup Brown Rice Farina 3 Cups Water + 1/4 tsp salt 4 Eggs 16...

Gym Call Green Smoothie

Breakfast, Smoothie, Vegetarian

Try this green smoothie for a breakfast or post workout smoothie to start your day off with 3 servings of fruits and vegetables. Gym Call Green Smoothie   2 Cups Filtered Water 1 Cup Spinach, Kale or 1 scoop greens supplement 1 Frozen Banana 1 Cup Frozen Pineapple 1/2...

Food Highlight: Chia Seeds

Breakfast, Food Highlight, Paleo

Start your morning off or have an easy grab and go morning snack with this nutrient dense blueberry chia seed pudding! Blueberry Chia Seed Pudding   1/4 Cup Chia Seeds 2 Cups Alternative Milk of Choice (almond, coconut, cashew, rice) 1/2 Tsp Vanilla Extract 1 Tbsp...

GC Creamy Winter Berry Smoothie

Breakfast, Smoothie

If you need some greens, but want a little warmth and spice, give this creamy winter berry smoothie a try! GC Creamy Winter Berry Smoothie Berries, cinnamon and avocado blend together to make a nutrient dense smoothie that’s great even in the winter time. 1 Cup...