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Strawberry Zucchini Smoothie

Day 3 of the 30 Day Smoothie Challenge and it’s another great one! It’s a little less sweet because the banana is replaced with zucchini. If you like sweeter smoothies, add the banana back in or add just a touch of honey or agave. You could even add a...

Strawberry Banana Green Smoothie

Day 2 of the 30 Day Smoothie Challenge! Here is a strawberry banana inspired green smoothie packed with nutrients like Spirulina! Strawberry Banana Green Smoothie A classic with a nutrient dense twist 1 Cup Milk Alternative, Coconut Water or Filtered Water 1/2 Cup...

Gym Call Green Smoothie

Try this green smoothie for a breakfast or post workout smoothie to start your day off with 3 servings of fruits and vegetables. Gym Call Green Smoothie   2 Cups Filtered Water 1 Cup Spinach, Kale or 1 scoop greens supplement 1 Frozen Banana 1 Cup Frozen Pineapple 1/2...

Food Highlight: Chia Seeds

Start your morning off or have an easy grab and go morning snack with this nutrient dense blueberry chia seed pudding! Blueberry Chia Seed Pudding   1/4 Cup Chia Seeds 2 Cups Alternative Milk of Choice (almond, coconut, cashew, rice) 1/2 Tsp Vanilla Extract 1 Tbsp...

GC Creamy Winter Berry Smoothie

If you need some greens, but want a little warmth and spice, give this creamy winter berry smoothie a try! GC Creamy Winter Berry Smoothie Berries, cinnamon and avocado blend together to make a nutrient dense smoothie that’s great even in the winter time. 1 Cup...